Electric AlignmentFunctional Health

Results

Real women, real wins.

screenshots from real check-ins and messages, shared with permission

These are women with Hashimoto’s who rebuilt from the cells up, in the right order. Their wins look different for each of them, so we’ve grouped them by what they came to us struggling with.

Stubborn weight and inflammation finally shifting

after years of doing everything right

Client before and after, October 2025 and July 2026, standing outdoors
Client front view before (left, relaxed) and after (right, flexing), faces hidden
Client side view before and after, face hidden
Client side view before and after with her message: 14kg down during my time with you
Client side view before and after since starting in March, faces hidden
Client side view before and after, face hidden
Client back view before and after, face hidden
Client side view before and after, face hidden
Client face before and after
Client side view, earlier check-in photo (left) and current (right), faces hidden
Client front view, earlier check-in photo (left) and current (right), face hidden
Client weight chart from 223.5 pounds in June down to 209.6 pounds in September
Client post: Last day of my Flush! My biggest win so far has been how consistent I’ve been. I lost a total of 14.6 pounds during my Flush alone!
Client message: Fit into some scrubs today for work that used to be very snug. So that was exciting!
Client weight chart from 170 pounds in June down to 161 pounds in September
Client check-in: Remained at the same weight even after travelling and having some changes to eating habits.
Client weight chart, 226.4 pounds at its highest down to 213 pounds in September
Client weight chart from 143 pounds in August down to 136.5 pounds in September
Client weight chart from 115.5 pounds in July down to 110.5 pounds in September
Client weight chart from 160 pounds in July down to 152 pounds in September
Client check-in: I am steadily losing actual weight! I hit 219, a number I probably haven’t seen in 5+ years.
Client weight chart from 260 pounds in July down to 245.5 pounds in September
Client weight chart from 145.5 pounds in July down to 132.3 pounds in September
Client weight chart from 165.8 pounds in July down to 154.4 pounds in September
Client screenshot: lost weight after my first carb pulse
Client screenshot: lost about 10lbs, first time in 3-4 years losing weight naturally
Client screenshot: 7 lbs down is a big deal for me
Client screenshot: the weight is finally shedding off
Client screenshot: so shocked, this difference
Client screenshot: never looked this toned ever
Client screenshot: I feel my body toning up so much
Client screenshot: dropped from around 225 to 218
Client screenshot: lost the most weight these past 2 weeks and feel less inflamed
Client screenshot: people around me noticing I am losing weight
Client screenshot: lightest weight since before I was diagnosed 10+ years ago
Client screenshot: down to 252
Client check-in: My friend took a photo of me and I loved the way I looked. My face was not inflamed, it’s glowing.
Client post: a win, people around me noticing my inflammation going down
Client message: I’ve lost so much inflammation, I feel skinny
Client check-in: Win is that the scale is still going down, I’ve lost so much inflammation, clothes are starting to fit much better.
Client lab chart: hs-CRP, an inflammation marker, from about 11 in January 2026 to 0.9 mg/L in September 2026
Client screenshot: way less inflamed, pants getting looser
Client screenshot: hives reduced, a calmness in my body
Client message: lost 5 pounds, my mom said I looked thinner, clothes fitting differently
Client check-in: shocked by how much weight and inflammation I have lost, no pain or bloating
Client check-in: my face looks so much healthier, the inflammation is gone
Client message: back down to 141.5 from 145-146 two weeks ago
Client message: inflammation is totally coming down even more
Client message: I do see inflammation drop and I can feel it a little too
Client post: 15 pounds lighter since starting in July, inflammation and bloating down, my relationship with food and my body has changed
Client messages: bloating going down, my mom noticed an extreme change
Client message: I didn’t even realize how much inflammation has fallen off, for the first time in a long time I feel so hopeful
Client message: I didn’t even realize how much inflammation has come down through my photos
Client check-in: can feel inflammation going down
Client message: my rings are fitting loose now, inflammation down in my face, stomach and arms

Energy, sleep and resilience back

no more 3pm crash, waking up rested, fewer sick days

Client check-in: I am starting to do art again and that is something I haven’t had the energy to do in so long.
Client screenshot: my overall energy again
Client screenshot: energy for a full work day and 10,000 steps
Client screenshot: most excited about daily energy
Client screenshot: I love having energy again
Client screenshot: still energized by 5pm
Client screenshot: energy after work instead of running out by 2pm
Client screenshot: energy to get up, do my morning routine and go to the gym
Client screenshot: falling asleep quicker, feeling more rested
Client screenshot: naturally waking up and ready to go
Client screenshot: slept through the night 8-9 hours
Client screenshot: sleep has been amazing
Client screenshot: calming and peaceful bedtime
Client check-in: I have not gotten sick this school year. I’ve worked with kids for 15+ years and always get a cough, sniffles and sore throat at the beginning of the year. Well I have not!
Client screenshot: got through the day without crashing
Client screenshot: not crashing like before, mornings calmer
Client screenshot: sleep has been better since starting this program
Client screenshot: minimal bloating, more energy, sleep has been great
Client screenshot: waking up less at night, sleep score getting better
Client messages: I feel phenomenal, happy to have energy and not feel like a sick person
Client check-in: breathing has improved dramatically
Client check-in: sleep much better, waking up with more energy
Client post: after a 3-hour drive I grocery shopped, meal prepped, walked and did laundry
Client check-in: my kids notice I have way more energy to be silly and play with them
Client check-in: sleep super deep after months of not sleeping at night
Client check-in: slept really well, happier and more energized, amazing energy for my workout
Client check-in: used to wake 2-3 times a night, now usually once, falling asleep faster
Client message: a great difference this week with my sleep and energy
Client post: a long mountain hike with energy all day, I felt like myself again for the first time in years
Client message: feeling better every day, happy to see my temps getting better
Client check-in: still had energy instead of dragging myself like a zombie
Client message: no more existential dread, my energy feels steady throughout the day
Client check-in: haven’t woken up a single night, easily the best sleep of my entire life
Client post: the first restful sleep I have had in a while
Client check-in: energy levels through the roof, haven’t felt this energized in years, without caffeine
Client check-in: sleep and energy great, once I lay down I am out
Client check-in: since putting more emphasis on circadian rhythm my sleep quality has improved
Client check-in: more energy to add more days in the gym
Client post: going outside first thing sets a calming tone for the day and helps me actually get out of bed

Gut issues finally calming down

bloating, reflux, regularity and digestion that works

Client check-in: It’s wild to remember my everyday bloating because that’s not even a word in my vocabulary anymore. No bloating or pain and my pants are falling off me!
Client check-in: No issues here. Able to eat a variety of food with no issues. Regular bowel movements usually like clock work daily.
Client check-in: My gut has been continually feeling better and looking better to me. I no longer have stomach pains or really extreme bloating. I feel way less inflamed too, I can visually see changes.
Client screenshot: minimal if no bloating, no pain or discomfort
Client screenshot: I can physically see my gut is less inflamed
Client screenshot: bowel movements consistently normal
Client screenshot: able to go on my own again
Client screenshot: natural bowel movements, very reassuring
Client screenshot: bowel movements good and consistent
Client screenshot: no bloating and energy skyrocketing
Client screenshot: no longer have acid reflux
Client screenshot: not as bloated, bowel movements 2-3 times a day
Client screenshot: able to eat and feel fine, huge improvement
Client screenshot: haven’t felt bloated in so long
Client screenshot: using the bathroom everyday, not bloated
Client screenshot: 1-2 bowel movements a day, minimal bloating
Client check-in: two daily bowel movements, bloating down in my face
Client check-in: less bloating in my belly in my pics
Client check-in: it no longer sticks out, more confident wearing shorter shirts
Client check-in: no pain, less bloating, my stomach looks and feels so much better
Client check-in: bowel movements almost every day, less bloating
Client message: energy good, bloating down, digestion improving a lot
Client note: bloating has gone down a lot, jeans and shirts fitting looser, just five days in
Client message: stomach issues becoming less present, my system feels more regular
Client message: my digestion has been a lot better

Hormones, cycles and hair

easier periods, calmer PMS, hair coming back

Client screenshot: very minimal period pain and acne reducing
Client screenshot: no painkillers on day 1, much better pain and PMS
Client screenshot: PMDD no where near how it used to be
Client screenshot: tufts of hair and less fall out on my brush
Client screenshot: hair no longer knotting
Client post: the back acne that developed this winter is finally flattening out
Client post: the cystic acne on my back is officially gone
Client post: my skin is becoming so much clearer after years of cystic acne
Client screenshot: hair not falling out as much
Client screenshot: menstrual cycle the most normal in forever
Client screenshot: period symptoms super minimal

Feeling like herself again

calmer, confident and finally supported

Client check-in: I looked in the mirror and recognized myself again
Client comment: I haven’t traveled in years, we finally booked a weekend getaway, so happy to be coming back to myself
Client post: I was ready to give up and now I don’t even recognize that version of myself
Client post: the confidence to leave my house wearing shorts, learning to love my body
Client post: you can be doing all the right things and still not see results, to see a change a change needs to be made
Client post: my biggest lesson was it is okay to slow down, to rest, to listen to my body
Client check-in: excited about the person I am becoming, building a strong foundation
Client check-in: moving the needle majorly, I can feel my capacity expanding as my nervous system regulates
Client Instagram story: she is the reason I am doing 1000% better
Client message: breathwork helped me let go of keeping my nervous system in overdrive
Client post: it feels so good to show up for myself after years of putting myself on the back burner
Client message: I never knew this type of breathwork existed and how powerful it was
Client check-in: I am honestly pretty proud of myself, I have really stepped it up
Client post: the first time in a while I felt comfortable enough to wear shorts again
Client check-in: everyone is noticing I am feeling much more regulated
Client check-in: I don’t feel as lost as I used to, getting closer to who I am meant to be
Client message: I haven’t felt this good in years
Client check-in: making progress with my symptoms and getting back to my regular life
Client check-in: the muscle spasms I would get all day have decreased immensely
Client check-in: grateful for your program helping my anxiety, sleep and stomach issues
Client check-in: grateful to learn about cellular health, slowing down, sunlight and supporting my gut
Client message: so many things shifting this week, the happiest I have been in a long time
Client message: you have helped me slowly get back to myself again
Client message: this week especially feels like a lot of wins
Client message: a lot more trust in my body to calm down, tools to build a routine that regulates my nervous system
Client message: allowing my body to feel different sensations and not panic over them was huge
Client message: breathwork was incredibly powerful
Client post: showing up for myself is the truest form of self love
Client post: instead of spiraling, I kept regulating and focused on self-care
Client check-in: seeing how amazing I feel gives me more motivation to follow through
Client message: feeling so much better, like weight is being lifted off of me
Client check-in: I’m getting my weird self back. My goofy side, silly side, smiling a lot more side and I love that.
Client check-in: Just having more confidence in myself overall. That all or nothing mindset is long gone.
Client message: I’m so grateful that this program is working and I’m feeling better than ever.
Client check-in: Feeling so much love within myself again, which I can share with others.
Client message: My HAQ reassessment has really opened up my eyes into all the changes I’ve had since joining Electric Alignment and I’m so grateful. Thank you Avani
Client screenshot: more confident in how I look and feel
Client screenshot: connected to my true self and identity
Client screenshot: finally seeing the light at the end of the tunnel
Client screenshot: I definitely changed in one month
Client screenshot: I prioritize me
Client screenshot: remembering what it was like before Hashimoto’s
Client screenshot: Mic drop, top of Mount Everest
Client screenshot: I am strong and resilient and healthy
Client screenshot: symptoms gradually disappearing day by day
Client screenshot: digestion improved, period normalized, feet no longer cold
Client screenshot: family noticing my old energetic self, compliments on how glowing I look
Client message: This program has taught me to pay attention to how my environment affects me, to prioritize my peace, and to recognize when something is no longer aligned with where I’m trying to go.
Client screenshot: leaning into acceptance instead of worrying
Client screenshot: giving myself grace
Client screenshot: calmer, happier, nervous system regulation
Client screenshot: more at peace in my body, less anxiety
Client screenshot: first time I have felt true change after 3 practitioners
Client screenshot: helping me in unexplainable ways
Client screenshot: grateful to be part of EA
Client screenshot: truly honored to work with you
Client screenshot: thank you for helping those of us who are struggling
Client screenshot: approach to everything is top tier
Client screenshot: thank you for advocating for all of us
Client screenshot: I felt seen and understood
Client screenshot: such an amazing coach
Client screenshot: most regimented I have been with my self care
Client screenshot: improvement in my public anxiety, stayed calm
Client screenshot: glad I invested in your program, finding myself
Client screenshot: tired of being stuck in the same loops
Client screenshot: your dedication makes me feel assured in my decision
Client screenshot: doing better than before, reaching a place I always wanted
Client screenshot: you listen and take my concerns into account
Client screenshot: learning about the vagus nerve and why I love singing
Client screenshot: overall upward trend, nervous system calmed down
Client screenshot: seeing the difference in every area
Client check-in: every week I feel closer to who I wanna become, moving forward while feeling hopeful
Client check-in: breathwork unlocked something, more grounded and in tune with myself
Client message: not afraid of food anymore, peace of mind
Client check-in: feeling calmer, less on edge
Client post: coworkers asked what I had been doing because I looked so much better
Client check-in: keep pushing me, you saw something in me I did not
Client message: so much progress, I am so grateful
Client check-in: would not have imagined feeling this way a month ago
Client check-in: feeling positive things I haven’t felt in forever
Client message: no way I could have made this move happen without my health
Client check-in: loving the program and everything I have been learning
Client check-in: no longer as stressed or overwhelmed by my diagnosis
Client message: this community taught me to get curious instead of panicking
Client check-in: learning to love myself again
Client check-in: my habits and lifestyle choices are shifting
Client message: you raised my standards big time, the level of care and attention to detail
Client comment: in tears because I am so grateful to be a part of this program
Client message: you have opened many doors for me
Client check-in: my marriage is so much stronger
Client message: I am accepting an identity of WINNING
Client message: breathwork was powerful and helped me clear my mind
Client message: you are out here at 8:30 going over my charts again
Client message: still giving us all so much attention
Client check-in: so used to failing but I feel so confident I can do this
Client check-in: rarely get cravings anymore, less food noise
Client message: my brain rewiring and letting go of the all or nothing mentality
Client message: new symptom tracker, so much positive change
Client message: surprised how much better I am already feeling
Client message: best thing that has happened to me
Client message: very lucky to be in this container
Client message: an amazing job of teaching us
Client story reply: I knew I needed you and your passion, it ended up being the best decision
Client message: more faith and respect for a coach who is real and honest with us
Client message: you truly understand and always say exactly what I need to hear
Client message: so lucky I found you
Client message: I really appreciate you pushing me, that is why I decided to work with you
Client message: you are like an encyclopedia, thank you for being so patient with me
Client message: the energy you give off is pure genuine
Client message: I feel so cared for
Client message: I have never gotten this kind of support from practitioners in the past
Client message: I cannot thank you enough for doing this work, out here changing lives
Client message: I am just so much more supported in this program
Client message: I have truly felt supported through and through
Client check-in: truly blown away by how you supported me in the impromptu call
Client message: most functional practitioners would not be this detailed
Client message: it was hard getting to this point of showing up for myself but it really paid off

Every client’s experience is individual. These photos and stories are shared with permission and aren’t a promise of any specific result.

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